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The Causes of Erectile Dysfunction and How To Stop It

The Causes Of Erectile Dysfunction

Erectile dysfunction is a problem that many men face and unfortunately, most will never learn the simple techniques to putting an end to it.

Many believe this to be a physical issue and because of this, some “medical” companies have made fortunes promoting their drug... um, I mean, “solution”.

The truth is that if you can get and stay hard while watching an adult movie, then your problem is not medical or physical.

There are 3 major causes of erectile dysfunction.

1 – Nervousness in the moment

2 – Being somewhere else in your head

3 – Unconscious desire to avoid sex

While I’ve made these all separate in this article just for the purpose of better explaining them, then can and usually do intertwine all together.

Let’s get to it.

Cause # 1 – Nervousness in the moment

This tends to happen most often when you’re with a girl for the first time. You don’t know each others sexual preferences. You don’t know what to expect from the other. And you might not even know each other at all.

HINT: This happens to us when we assume. We assume that the girl won’t enjoy what we’re doing, we assume that she expects a certain “level of expertise”, we assume all kinds of stuff in these situations and we forget about the basic principles of “the turn on”.

As with all of these causes, the answer is to forget about everything else except for what’s happening right now in front of you. When you’re focused on the expression on her face or the parts of her body that get you riled up the most, you’re not thinking about the experiences of your past or your performance.

This leads into cause # 2 – Being somewhere else in your head

When it comes to premature ejaculation, many “experts” suggest that you think about something non-sexual to keep yourself from getting too excited too quick.

Rubbish!

This often leads to erectile dysfunction and the recommendation of drugs to “cure” this new problem.

The truth is that a natural erection is only achieved by getting turned on. So the answer is to put all of your focus on what turns you on in the situation and leave all the rest behind.

And by the way, women know when your erection is natural or not. They can feel it. And when she sees that you need help from some drugs to get it up, she will feel unattractive, insecure and all of the things women most fear.

This will ultimately lead to her inability to get sufficiently stimulated and neither of you will fully enjoy the experience. Go natural my friend, it’s the only way.

Cause of erectile dysfunction # 3 – Unconscious desire to avoid sex

This might sound crazy to some but if you’ve had some bad experiences that lead to pain in the past, your brain will do anything to avoid feeling this pain again.

Let me give you a quick example from my own life:

When I first started having sex, it was great. Sure I didn’t have a clue as to what I was doing, but I could get it up without a problem and I could keep going for quite a long time.

For some reason, I started to get more and more sensitive and I began to developed the need to “let go of my seed” as quickly as possible.

I had become a 2 pump chump.

This was the most embarrassing thing ever and I was so humiliated that I just wanted to close my eyes and pretend like this girl was not even beside me.

After a few more times of this happening, I unconsciously decided that the cause of all this pain, was sex!

So to make sure I avoided the pain of cumming to quick, I would just stop getting hard even when I wanted to most.

The answer: Let go of everything in your past.

How?

By getting back to the fundamentals once again.

Focus on her. Look, taste, touch and feel every part of her. Take it all in. Learn to love the expression on her face when she’s climaxing. Learn to love her little (and bigger) moans.

While you read that last little paragraph were you think about lowing it too quick or any other problem?

If so I didn’t do my job right.

If you’re like most of us then you were probably visualizing (while reading) being with a woman and enjoying the experience. Focused on every little thing about her that turns you on.

That’s what you have to do when you’re with her for real.

Final thoughts

Erections are nature. They are what naturally happens to us when we get aroused. How do we get aroused? By focusing on the things that sexually appeal to us.

This is it.

Turn your focus back to the moment, the girl and every little thing about her that appeals to you sexually.

It will take some practice but you will soon begin to notice that you’re now enjoying every little bit of sex and you’re now lasting for hours, giving her the most heart-pounding sexual experiences of her life.

Click Here to Learn How the Top Male Porn Stars Stay Hard for Hours without “Blowing It” to quick.

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